Conquering Your Fear of Heights: Empowering Growth Through Indoor Climbing
Facing a fear of heights can be a daunting challenge, but with the right tools and mindset, it is possible to overcome it. Brooklyn Boulders, a vibrant indoor rock climbing community that embraces ...
How to
The 6 Most Common Indoor Rock Climbing Holds and How to Use Them
Learning the different types of holds and how to use them is critical as you’re getting started climbing. While some holds might look obvious, other ones not so much. Knowing how to tackle each on...
Intro To Climbing
Top 10 reasons why you should start rock climbing today
Come on in! We’re excited to show you the ropes + get you hooked on our favorite hobby. To ensure you have the best experience possible, we’ve outlined what to expect before + after you arrive, ...
"What Makes Muscles Grow?" with Jeff Siegel
“Whether or not body building is your hobby, muscles need your constant attention. Because the way you treat them on a daily basis determines whether they will wither or grow.”
Personal Trainer, J...
How to
5 Climbing Tips for the Beginner in All of Us
For the beginner in all of us
It doesn’t matter if you are a beginner climber or a climbing pro because we all feel like beginners again when we get back on the wall. These 5 climbing tips are a...
Breath Training for Climbers
Even though we all know how to breathe, we don’t all know how to breathe intentionally. This is especially true when you put yourself in a challenging situation such as rock climbing.
Part of bei...